How we hold this space
A few things that keep this space safe and kind:
- This complements real-life care β it doesn't replace it. Nothing here is therapy, diagnosis, or medical advice.
- Confidentiality & gentleness. What's shared here stays here.
- No diagnosing β ours or others'. We share experiences, not labels.
- You're free to be quiet. Reading-only is completely welcome.
- You can leave anytime. Message an admin and we'll remove you and your details.
- In a crisis, contact your doctor, or in Singapore call SOS 1767 / mental health helpline 1771.
Held with care by Compassion Collectif.